SEO report of hitenutrition.com

Hite NutritionHite Nutrition

www.hitenutrition.com/

A nutritional resource for a healthy, wholesome life created by a nutritionist who loves everything about food. Within this space you will find recipes ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.hitenutrition.com/

Character length : 22

Title
Hite NutritionHite Nutrition
Description
A nutritional resource for a healthy, wholesome life created by a nutritionist who loves everything about food. Within this space you will find recipes, meal plans, nutritional tips and tricks, and more specific nutritional services that I offer.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

site_name: Hite Nutrition
title: Home
url: https://www.hitenutrition.com/
type: website
description:     Your Health Begins with you

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://hitenutrition.com/robots.txt
User-agentDisallowed for the search engines
*
  • /config
  • /commerce/
  • /checkout$
  • /checkout/
  • /cart$
  • /cart/
  • /account$
  • /account/
  • /api/
  • /static/
  • All subpages are allowed to crawl


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Hite NutritionHite Nutrition

Character length : 28

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
121000
Heading structure in the source code
  • <H1> Hite Nutrition
  • <H2> Head over to my services page to find out how I can help you!
  • <H3>     Connect with me
  • <H2> Subscribe to receive exclusive recipes & the latest nutritional advice straight to your email!
Word cloud
  • hite9
  • nutrition8
  • meal7
  • time5
  • services4
  • recipes4
  • work3
  • email3
  • took3
  • advertising3
  • how3
  • food3
  • kelsey3
  • health3
  • snacks3
  • lbs2
  • weeks2
  • make2
  • home2
  • connect2
  • very2
  • along2
  • shopping2
  • planning2
  • grocery2
  • advice2
  • amazon2
  • kelsey@hitenutrition2
  • plan2
  • sign2
  • want2
  • thank2
  • enjoyed2
  • found2
  • recommend2
  • sweets2
  • treats2
  • blog2
  • customized2
  • dishes2
  • side2
  • plans2
  • breakfast2
  • lunch2
  • dinner2
  • discuss2
  • wife2
  • eating2
  • healthy2
  • five2
  • get2
  • highly2
  • program2
  • eat2
Keyword matrix
wordtitledescriptionsheading
hite
nutrition
meal
time
services
recipes
Two Word cloud
  • hite nutrition3
  • highly recommend2
  • customized meal2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.40
Flesch Reading Ease
81.80
Coleman Liau Index
9.70
Automated Readability Index (ARI)
2.00
Dale–Chall Readability
4.40
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2243
Number of words
518
Number of sentences
84
Average words per sentences
6
Number of syllables
727
Syllables in words
748
Average syllables in words
1.40
Number of words in first three syllables
60
Percentage of word / syllables
11.58
Words not in Dale-Chall easy-word list
134
Words not in Spache easy-word list
113

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
51
Number of source domains
8
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://use.typekit.net/.. /9bVLI3kef4EDT_alO_XYGmHclpBwbS88HziGCcxv...
  • https://use.typekit.net/.. /sx3d3Ii7hK_agSSqOuFe0fqfM2gVZoCiFuHBu718...
  • https://static.squarespace.com/.. /common-27b4d3e0d0b148e7aaa3-min.en-US.js...
  • https://static.squarespace.com/.. /commerce-4a4c6e9d40dcfab3c122-min.en-US....
  • https://code.jquery.com/jquery-2.1.3.min.js
  • https://cdnjs.cloudflare.com/.. /responsiveslides.min.js
  • https://static1.squarespace.com/.. /site-bundle.js
List of render blocking css files
  • https://static.squarespace.com/.. /commerce-3af8852bf5111fcf8dba2cc6dd4ccb3...
  • https://static1.squarespace.com/.. /site.css?&filterFeatures=false
  • https://static.squarespace.com/.. /announcement-bar-d41d8cd98f00b204e980099...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
4.12MB
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
495.94KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
60.92KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
848.23KB
Image optimisation
You can save 597KB (79% compression) by optimising the images below:

 Links

We found a total of 24 different links.
Internal links: 19
External links: 5

External links:

Link text (anchor) Link strength
https://www.instagram.com/hitenutrition
http://www.facebook.com/10209692647855717
https://www.pinterest.com/kelsey_hite
https://twitter.com/hite_nutrition
Squarespace

Internal links:

Link text (anchor) Link strength
https://www.hitenutrition.com/#
Home
About Me
Work with Me
Meal Plans
Breakfast
Lunch
Dinner
Side Dishes
Snacks
Sweets & Treats
Blog
Services
Hite Nutrition
Head over to my
services page
to find out how I can help you!
Back to Top
Sign up with your email here:

 Website security

IP
198.185.159.145
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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